“Reconnecting with the Breath.”

Simply through the BREATH, I was able to connect to my movements, my presence, and my spirit. I won’t lie, meditation wasn’t easy but it changed my life and it all started with the BREATH. Life began to flow a bit easier. My meditation practice has grown to something I love to do. It is as fluid as I am. Best of all, my faith in the universe has solidified. Now I am living my life to the fullest.